Our Programs
Find Your Perfect Program
From toddlers taking their first tumble to competitive athletes chasing gold — we have a program for every age and ability.
quality Training for Every Level
At Can-Am Gymnastics, we believe every child deserves the opportunity to discover the joy of movement. Our structured programs are designed by certified coaches to develop strength, flexibility, coordination, and confidence at every stage.
Pre-School Gymnastics
A fun, nurturing introduction to gymnastics for our youngest athletes. Children develop fundamental movement skills, body awareness, and coordination through play-based activities in a safe, supportive environment.
- Landings & Locomotions
- Balance beam fundamentals
- Bar supports & swings
- Social confidence building
Recreational Gymnastics Ages 6+
Our recreational program offers a well-rounded gymnastics experience for children who want to learn and have fun without the pressure of competition. Classes focus on skill development across all apparatus.
- Floor, beam, bars & vault
- Flexibility & strength training
- End-of-term progress reports
- Fun, non-competitive environment
10-Month Recreational Programming
Our signature year-round recreational program runs September through June, giving gymnasts consistent, progressive training across a full season. Designed for children who want structured development and continuity throughout the school year, with the bonus of monthly payment installments. You don't have to wait for next year; we accept registration at any point in the season. Start NOW!
- September to June
- Progressive skill development
- Skill sequences and routine development
- Optional fun meet
Competitive TEAM
Our competitive program is designed for dedicated athletes who are ready to train at a higher level and represent Can-Am Gymnastics at provincial and national competitions.
- Learn Advanced Skills & Routines
- Build Confidence and Resilience
- Discipline and Work Ethic
- Teamwork and Lifelong Friendships
Day Camps
Action-packed day and week-long camps during school breaks. A perfect way for kids to stay active, make new friends, and develop gymnastics skills in a fun, high-energy environment.
- Full-day & half-day options
- Multi-discipline activities
- Qualified coaching staff
- Ages 4 and up
Adult Gymnastics
It's never too late to start! Our adult classes welcome everyone from complete beginners to retired gymnasts. Build strength, flexibility, and body awareness in a supportive, non-judgmental environment.
- Beginner-friendly classes
- Flexibility & mobility focus
- Learn a cartwheel!
- Stress-relieving movement
FAQs
Frequently Asked Questions
Ready to Get Started?
Find the right program for you and take the first step today.