CanGym Programs

Artistic Gymnastics

Can-Am Gymnastics Club follows Gymnastics Canada's CANGYM Program. The CANGYM Program is a skill development and evaluation program for Men's and Women's Artistic Gymnastics. This program is used as a way to monitor progress and motivate gymnasts.  We are proud to keep up with the evolution of gymnastics by using the most recent version of this program that was collaborated on with Kyle Shewfelt, Canada's Olympic Gold Medalist on the Floor event at the 2004 Olympic Games. 

Can-Am Gymnastics Club strives to offer fun, challenging classes modified to meet individual needs within the the CanGym Program while following Gymnastics Canada's Recreational Philosophy, "Fun, Fitness, Fundamentals."

Please note that children are placed in classes based on their age. At the end of each 12 week session,  each child will receive a report card clearly indicating which skills they have been learning/attempted or mastered in the class. 

CanGym Girls and Boys Age 6-7

At Can-Am we put the FUN in gymnastics fundamentals!

In this class, your child will work on proper landing techniques, rotations, cartwheels and various balances, locomotions, supports and basic gymnastic body positions. Each class will include  instruction on the bars, beams and circuits on floor and for vault.

This class is great for 6 & 7 year olds interested in learning gymnastics. It is also beneficial for children involved in other team and individual sport to help them achieve greater strength, balance and coordination. 

CanGym Girls and Boys Age 7-9 

Gymnasts will begin to be introduced to more complex skills and increase strength and flexibility.  This class is recommended for gymnasts with some experience or for children who have been active in other sports.  In this class children will typically work towards their Tan, Bronze, and Purple Badge levels (please note gymnasts may be working towards lower or higher badge levels based on their level of experience in the program). 

Length: 1.5 hours a class/Once or twice per week options available

CanGym Girls Age 10-13 

This class is for gymnasts with a desire to master more complex skills while gaining the benefits of physical fitness, including increased strength and flexibility.  This class is recommended for gymnasts with some experience or those with related sport background.  Classes are 2 hours in length with a once or twice a week option. In this class children will work towards their Purple, Blue, Turquoise + badge levels. (Please note: new gymnasts may begin at the Bronze level).

Length: 2 hours a class/Once or twice per week options available